Food Supplements to Avoid For a Healthy Pregnancy

Taking in vitamins is very essential during pregnancy. This is because the food that you eat may not be enough for your baby’s development. Along with the popularity of herbal medicines and supplements, many pregnant women prefer to take herbs as they may have been used to taking them even before they got pregnant.

Others take herbs not only as food supplement but also as medication to the difficulties that they may be experiencing. However, you should bear in mind that some herbs and food additives can be dangerous to you and your baby. Some of these are as follows:

1. Quinine – This is usually an additive to tonic water, which makes its taste slightly bitter. There had been a case where a woman gave birth to a baby who suffered from withdrawal symptoms.

The mother had been drinking more than one liter of tonic water per day when she was pregnant. The baby had nervous tremors when he was born but disappeared after two months. Experts recommend that drinks containing quinine should be avoided by pregnant women.

2. Ginseng – Researchers conducted a study on the effect of ginseng to the development of fetus in rats. Results of the study showed that the development of the rat embryo was greatly affected by the intake of ginseng. The higher the dose, the greater the abnormalities were found out.

Although the study was applied on rats, the effects can be similar to humans. The study only focused on the effects of one of the many active constituents of ginseng, which is the Rb1, a ginsenoside. Ginseng has more than 20 ginsenoside and results of studies conducted showed different effects on the fetus.

The fact that the individual constituents of ginseng have bad effects on the fetus means that … READ MORE ...

Online Dating – Why a Unique Profile Matters

Occasionally, the world of online dating in the 21st century can learn something from the medieval code of “31 Rules of Courtly Love” which was written by Andreas Capellanus, a Frenchman in the 12th Century. The 18th rule states “good character alone makes a man worthy of love” and when applied to online dating the easiest way to convince a lady of your good character is to have a great profile. The easiest way to convince someone that you are worth talking to more than the next guy is to have a unique profile — and since guys initiate most internet dating exchanges, and only get a response about 30% of the time for all their trouble, a unique internet dating profile is very important if they want to succeed at online dating.

Why does it matter that your online dating profile is unique? Your potential date may have dozens, maybe even hundreds, of people getting in touch with them. The more attractive she may be, the more cyber-suitors she may have. Making very obvious statements like “looking for a date” or “likes to laugh” don’t really help advance your case. Of course you are looking for a date or you wouldn’t be on the site. Would anyone want to meet you if you didn’t like to laugh? If they felt they could get on well with someone who detests laughing, do you think you would want to meet them?

Some people will actually say things like “I like to have fun.” They may feel this importantly sets them apart from all those people who find fun a tiresome chore, but it won’t really narrow down a search enough for most people to choose them, particularly other people who think that it’s fun to have fun.

Actually discuss … READ MORE ...

Starting a Beauty Salon Business

In this bad economy, there are many businesses that are folding and closing for good. But there are plenty of recession-proof businesses out there; it is just a case of finding the right niche. For example, everyone needs storage, and therefore storage facilities thrive in all kinds of economies. People still get married, so any business that is directly related to the wedding industry is typically still doing well in this bad economy as well. And, no matter the hard times, people still want to look beautiful. So, it goes without saying that beauty salons thrive in bad economies as well.

Starting a Beauty Salon Business

So, if you happen to have a good eye for beauty and are friendly and personable, getting into the beauty salon business might just be for you. Between the years 1998 and 2018 alone, the number of beauty salons that opened in the UK grew by more than 25%.  Day spas are also a very popular business that do well in bad economies, so installing a spa in your salon will likely increase the success that your beauty salon sees.

Once you have completed the necessary courses and training to become a salon owner, you will need to find out about the necessary permits. If you decide to go into the day spa business as well, there will probably be extra training and certification that goes along with that, depending on your location.

In order to have a successful beauty salon or day spa, you have to have the ability to completely satisfy your customers. Make sure that they are happy each and every time they leave your salon. Remember too that word-of-mouth advertising can be the best, or the worst, type of advertising. You want to be sure your customers are only saying good things about your salon. … READ MORE ...

Top 10 Beauty Salon Marketing Tips

Marketing your new beauty salon is an important task, and how well you do it will be crucial to your success. We asked Janette Vince a well-established London beauty salon owner how she successfully markets he business. Here are her top ten :

Top 10 Beauty Salon Marketing Tips

Invest in a professional website

In the beauty industry image is everything and this applies to your website too. Having a poorly designed homemade website will give potential customers the wrong impression about your business.

Harness the power of email marketing

Email marketing offers one of the most cost-effective ways to increase your bookings through repeat customers.

Email marketing is very quick and can be used to help fill appointment slots at fairly short notice if you’ve had any cancellations or are quieter than normal.

Have a virtual tour of your beauty salon online

A good way to attract first time clients is to invest in a virtual tour of your beauty salon and its facilities. This will show potential customers exactly what you can offer and give you an advantage over many other local beauty salons.

Think about how you can use video

Video marketing is big business these days and having videos on YouTube is a great way to boost your beauty salon online.

You could upload video introductions of your staff or perhaps show a series of before and after clips (with your client’s permission of course).

Get involved with social media

One of the keys to online marketing is to be visible where your target market is. If you think your clients are using Twitter and Facebook, then get your business on there too. These social media sites can be a great source of referrals for your beauty salon.

Get to know your clients

The more you can find out about your clients, … READ MORE ...

Make a Woman Beg For Your Dates

If you are a guy who always gets rejected by women, then you should be aware of how demoralizing this is going to feel. Many guys have certainly experienced situations where girls play hard-to-get with them, and it seems like no tricks is working well to get the women.

Thus, exactly what must you do to get the woman you desire?

With the aid of some terrific techniques of psychology, you will be able to get the ideal girl within days. This kind of techniques had been used for a long time, and the best part is that it requires not much practice to master them.

Continue reading to discover the approaches that will make any girl to fall for you instantly.

1. Challenges. Girls tend to be attracted towards guys who do not seem to care about anything. Act and behave as if you do not care much pertaining to anything. You may even ask her why she thinks that she is so special. Once you do this, the girl will probably be caught off-guard, and you will certainly have her wrapped around your finger.

2. Cockiness. Females love guys who are cocky and humorous. Cocky guys often get noticed, so girls love them, since they’re unique when compared to other guys. Don’t let yourself be scared to say several cocky statements; on the other hand, try not to be too arrogant.

3. Telepathy. One technique in the book is Telepathy. This technique is proven to work like a charm, so long as it’s performed correctly. It fundamentally involves implanting feelings and emotions into a woman’s mind through dreams. If you can learn and master this skill, then you can influence and attract any woman you want.… READ MORE ...