Technological advancement is a double-edged sword in a lot of different ways. Case in point: the modern world is, quite simply, too loud. Animals experience unnatural stress due to noise pollution, and this can have permanent and harmful effects on their behaviour. The problems can spread deep within an ecosystem, affecting plants as well as animals. When chronic noise drives off species that pollinate flowers and spread seeds, plants and trees suffer, too.
The harmful effects of human-made noise pollution don’t exclude its creators. A recent New Yorker article highlighted the negative impact noise pollution has on public health for humans. Potential problems include hearing damage, heart disease, low birth weight, high blood pressure and chronic sleep disruptions.
It is not going too far to say that we’re at risk of killing ourselves with the noises we make.
Today an increasing number of people are conscious of the environmental impact their lives have. The term ‘carbon footprint’ has achieved wide-scale acceptance; perhaps it is time to give ‘noise footprint’ the same attention. Noise pollution is a difficult problem to tackle, particularly from an individual point of view. Many of the loudest offenders are communal or commercial activities, such as shipping, manufacturing and logging. There is still a role that environmentally-conscious citizens can play, though! You can take steps to reduce the amount of noise you contribute to your community’s soundscape.
Some Basic Tips for Reducing Your Noise Footprint
1) Get A Better Understanding of Noise Pollution around You
Garret Keizer, the author of a book called ‘The Unwanted Sound of Everything We Want,’ offers a useful exercise: sit down in your home, close your eyes, and concentrate on all of the noises you can hear. List them individually, and look at the spread between micro (e.g. appliances) and macro …
Female entrepreneurs face
different roadblocks leading to success, namely with starting their own small
business. The main challenges to be mindful of when starting out are:
Capital- Most of us probably made
the assumption that in order to start a business, it would require a lot of
money to get started. Depending on the business you had in mind, which could
very well may be the case. Planning on opening a shop or boutique for example,
would require finding a location which means rent to pay and filling the space
with equipment and product. That would be a challenge in and of it because as
women, we have the bias from lenders who aren’t always in favor of women
entrepreneurs. But a good place to start in those cases could be the National
Association of Women Business Owners when and if you are in need of major
funding. For this reason, women are leaning toward the home-based and online
businesses, internet and network marketing as well as freelance, consulting and
contracting their services. The challenge here is just a simple game of cat and
mouse. Which means effective marketing tools and strategies so that the people
who are looking for you, can find you?
Knowledge – Not to be confused
with Education, and albeit having secondary education is commendable, it’s the
knowledge and due diligence and becoming a subject matter expert in your area
of expertise that is the most valuable. And let’s be honest, some if not most
of that type of information isn’t taught in the classroom. A Bachelor’s or Master’s
degree is not a prerequisite for becoming an entrepreneur. Steve Jobs, Bill
Gates, and Mary Kay are just a few who proved that to be true. Find a way to
learn the basics of marketing [your business …
Filling up your own wardrobe with dresses
is really a good idea this summertime, because they can be worn in innumerable
different ways. Along with a substantial number of different choices to select
from, you can find the ultimate dress for any function, daytime or night. Dresses are amazing for getting glammed up
in, or down, regardless of whether you would like comfortable, relaxed or
seriously attractive, dresses unquestionably are a girls best friend. Listed
here are a sample of the dress styles that need to be showing up in your closet
A girl will have a fantastic time in a eye-catching and vivid maxi dress. They promote a pleasant feminine silhouette and tend to be relaxing and airy in the heat of summer time. Maxi’s are fantastic for keeping cool when conditions go up but without the concern of uncovering to much skin to the sunlight. Good for almost all sizes and shapes, a summertime is perfect with a wedge shaped shoes or sandals , and an additional belt detailing to bring out the curvature of the waist. To see a gorgeous selection of Maxi dresses Visit https://www.axparis.com/collections/maxi-dresses for Maxi dresses.
These have proven highly popular with
personalities in recent times and this appears to have been mirrored in high
street gross sales quantities. Continuing to be fashionable, this unique dress
is a beautiful, flirtatious selection for young women who simply just want to enjoy
having a great time, and its contour hugging shape proudly displays all of a
young ladies feminine curves! Slide on some stiletto shoes to have an
instantaneous unforgettable night-on-the-town improvement, or join with flatter
shoes for that ultimate daytime relief.
Make your dress your own with a flare
style that incorporates a flare in various …
Taking in vitamins is very essential during pregnancy. This
is because the food that you eat may not be enough for your baby’s development.
Along with the popularity of herbal medicines and supplements, many pregnant
women prefer to take herbs as they may have been used to taking them even
before they got pregnant.
Others take herbs not only as food supplement but also as
medication to the difficulties that they may be experiencing. However, you
should bear in mind that some herbs and food additives can be dangerous to you
and your baby. Some of these are as follows:
1. Quinine – This is usually an additive to tonic water,
which makes its taste slightly bitter. There had been a case where a woman gave
birth to a baby who suffered from withdrawal symptoms.
The mother had been drinking more than one liter of tonic
water per day when she was pregnant. The baby had nervous tremors when he was
born but disappeared after two months. Experts recommend that drinks containing
quinine should be avoided by pregnant women.
2. Ginseng – Researchers conducted a study on the effect of
ginseng to the development of fetus in rats. Results of the study showed that
the development of the rat embryo was greatly affected by the intake of
ginseng. The higher the dose, the greater the abnormalities were found out.
Although the study was applied on rats, the effects can be
similar to humans. The study only focused on the effects of one of the many
active constituents of ginseng, which is the Rb1, a ginsenoside. Ginseng has
more than 20 ginsenoside and results of studies conducted showed different
effects on the fetus.
The fact that the individual constituents of ginseng have
bad effects on the fetus means that …
A healthy baby comes from a healthy mother during pregnancy
and the belief that says that a pregnant woman should eat for two has long been
corrected by nutritionists and health experts. So, what can a pregnant woman do
to keep the baby healthy? For sure, the answer is not by eating double
portions. Eating excessively will only cause obesity or even worse diabetes while
pregnant and if this occurs, a pregnant woman will even have double tasks:
keeping the baby healthy during pregnancy and overcoming the obesity or
diabetes issue. In order to focus on the mother’s and the baby’s health, a
proper diet should be undergone by knowing what to eat and what not to eat
What to Focus on
First of all, the fetus needs vitamins from the mother so a
pregnant woman should eat more varied fruit and vegetables than before she
became pregnant to get all the needed vitamins. The vitamin that is most needed
is vitamin C because it enhances the absorption of iron into the blood. When
the iron is properly absorbed into the mother’s blood, the fetus can get enough
iron which is very important for its immunity and growth. The same process also
prevails for folic acid which prevents the fetus from malformation of palate
The next essential thing that the baby needs is calcium for
its bone to grow well. Make sure that the consumption of milk or other dairy
products is sufficiently adequate otherwise the calcium will be taken from the
mother’s calcium deposits. If this happens, it will cause the mother to have
teeth and bone problems during pregnancy which will continue on in her life.
So, consuming enough calcium sources is definitely one way of keeping the baby
healthy during pregnancy.…