Keeping the Baby Healthy During Pregnancy

A healthy baby comes from a healthy mother during pregnancy and the belief that says that a pregnant woman should eat for two has long been corrected by nutritionists and health experts. So, what can a pregnant woman do to keep the baby healthy? For sure, the answer is not by eating double portions. Eating excessively will only cause obesity or even worse diabetes while pregnant and if this occurs, a pregnant woman will even have double tasks: keeping the baby healthy during pregnancy and overcoming the obesity or diabetes issue. In order to focus on the mother’s and the baby’s health, a proper diet should be undergone by knowing what to eat and what not to eat while pregnant.

What to Focus on

First of all, the fetus needs vitamins from the mother so a pregnant woman should eat more varied fruit and vegetables than before she became pregnant to get all the needed vitamins. The vitamin that is most needed is vitamin C because it enhances the absorption of iron into the blood. When the iron is properly absorbed into the mother’s blood, the fetus can get enough iron which is very important for its immunity and growth. The same process also prevails for folic acid which prevents the fetus from malformation of palate and lip

The next essential thing that the baby needs is calcium for its bone to grow well. Make sure that the consumption of milk or other dairy products is sufficiently adequate otherwise the calcium will be taken from the mother’s calcium deposits. If this happens, it will cause the mother to have teeth and bone problems during pregnancy which will continue on in her life. So, consuming enough calcium sources is definitely one way of keeping the baby healthy during pregnancy.… Read the rest ...

How to Seduce a Woman – Using Psychic Seduction Techniques

Have you ever heard that there is a method that you can use to seduce a woman by using your mind? This method is called Psychic seduction. If you know the techniques of applying it, it can be done effectively. You can seduce any women you want and make them fall in love with you.

The use of Psychic seduction’s ability allows you to implant thoughts and feelings into a woman’s mind and make her think of something (or someone) you want her to think of. It is a powerful tactic used in the dating game; However, some people are refraining from using it due to moral issues.

You may think that psychic seduction is not an ability to master easily. In fact, everybody possesses psychic abilities. If you are willing to learn the techniques, and focus your mind on a particular woman, you will be able to seduce her and get her to ‘feel’ for you.

This method requires you to seduce her mentally. This is how it works:

  1. Picture yourself touching and caressing her in your mind
  2. Touch anywhere you want in an erotic manner

It is important that you express your feelings to her through your touch. You may also whisper in her ear telling her “I love you”, “You are the most beautiful woman I have ever seen”, “I love your voice” etc…

One last thing I need to mention, concentrate on touching and caressing the sensitive parts of her body, and she will be aroused by you subconsciously.… Read the rest ...

Women – Find Your Strongest Life

Find Your Strongest Life, by Marcus Buckingham, starts with the premise that women are unhappier than they were 40 years ago and that we women need to find our “strongest lives” and do things differently in our lives so that we are not unhappy.

The author, cites research findings about women’s happiness, but to me, the research trained developmental psychologist, I found myself asking: what women, what ages? [But I’m sure the average woman reader of this book is in her 30’s or 40’s and would not be asking these questions.]

Women in the age range of 30’s and 40’s, who work, are married and have children are more stressed these days and therefore may be unhappier than in previous generations.

But I also know that as we age past our 50’s into our 60’s and 70’s that most people are happier in general. So yes, one’s age makes a difference in one’s level of happiness.

Why all the stress and apparent dissatisfaction for the younger women? Because even though husbands and fathers help out more on the home front, the bulk of child and house care still falls on women. And therefore working women have additional work when hey get home – and additional stress.

With the research on women in mind, the author offers some useful information about how to be happier and more successful in dealing with one’s life of work and home and he writes about seeking and finding your “strong moments” and learning to accept what and who you are.

He also suggests not trying to be perfect and creating imbalance in your life – two concepts that I totally agree with. Trying to “have it all” and being the “perfect parent” or “perfect wife” is a recipe for unhappiness. And not aiming … Read the rest ...

What’s Holding Back Women Entrepreneurs?

Being a woman entrepreneur and professional myself has given me a genuine hands on perspective of what it means to succeed in business and yet stay at the top of my game with my professional skills.

In my case, I was a practicing eye surgeon who right out of fellowship training took a corporate job for a couple of years, just long enough to get my practice up and running. After over two decades of owning and operating my practice (I had also acquired my mentor’s large practice when he retired), I sold it to do what I am doing now.

I help women entrepreneurs and professionals eliminate the blind spots that limit their self-image and constrict their vision for business success and it should be noted that the two are definitely linked.

In fact, how we see ourselves also constricts our relationships, including our ability to network effectively, how we dress, the opportunities and risks we are willing to expose ourselves to and even impacts our overall health in a huge way. I just came across an article in the small business section of the Wall Street Journal dated Monday, May 17, 2010 on What’s Holding Back Women Entrepreneurs? and I would recommend it. Here are two highlights that the author, Sharon G. Hadary, sited as being the answer to this question and I quote:

1. First, you have women’s own self-limiting views of themselves, their businesses and the opportunities available to them.

2. But equally problematic are the stereotypes, perceptions and expectations of business and government leaders.

Now here’s what I know from my own personal experience; number one is more powerful than number two. When you deal with number one, you are far better equipped to deal with negativity from others.

From my own life, … Read the rest ...

Approaching Women – Tips For Approaching Beautiful Women

Tips on How to Get Six Pack Abs For WomenApproaching Women - Tips For Approaching Beautiful Women

It’s never feasible for a person to find out exactly what to do and say to attract women.  As a result,  most men end up setting up a few classic mistakes that may prevent them from EVER being able to attract a lady that they can really desire.  To attract a lady,  you have to know how to avoid these mistakes at all costs.  That is,  if you do not don’t mind blowing it with a female that you like.

– Gorgeous and appealingGive him a visual treat whenever you are with him

– Dress up for him within your most gorgeous dress and present yourself smelling terrific

– No matter what mood he could be in he should instantly forget all his troubles when you are there with him

– When you turn up in clothes which make heads turn he will be thrilled to be with you as there will be many guys that’ll be envious of him

– This should boost his ego

How Important Is a Man’s Height to Women

One of the cleverest guys I ever met was an electronic engineer that couldn’t change an electric plug. He wound up becoming a successful accountant. After 4 years of university, his culinary skills had advanced to being able to make his or her own toast. Women loved him and clearly planned to do more for him than make his toast, but this could have been linked to his personality (always cheerful, polite and indestructibly confident) and his appearance (he appeared to be a male model but was completely unacquainted with it). – Good posture, politeness, and a cheerful disposition allow you to approachable

– People see a confident individual that they can recognize and talk to

– … Read the rest ...

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